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  • Fatigue and low energy associated with iron deficiency and poor iron absorption | NatroVital

    Iron Deficiency - Why More Iron Isn’t Always the Answer

    Iron deficiency isn’t always about a lack of iron.
    Many people take iron supplements for months with little improvement — or worsening side effects. This article explains why absorption, regulation, and blood nourishment matter just as much as iron intake, and what actually supports lasting change.

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    January Isn’t the Time to Detox — It’s the Time to Recover | NatroVital

    January Isn’t the Time to Detox — It’s the Time to Recover

    January isn’t when your body needs a detox.

    It’s when the strain from December finally catches up. The body slows down, energy drops, digestion feels uncomfortable, and anxiety can surface — not because something went wrong, but because your system has stopped running on adrenaline. For many people, rest and restoration are far more beneficial at this point than trying to “detox” Christmas away.

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    Keeping It Moving - Let's Talk Colon Health | NatroVital

    Keeping It Moving - Let's Talk Colon Health

    by Greg Newson 3 min read

    Tune in for an in-depth exploration of the colon's vital role in overall health in our latest podcast episode, "Keeping It Moving—Let's Talk Colon Health." Join us as we sit down with Naturopath, Herbalist, and Nutritionist Greg Newson to uncover fascinating colon functions, including water reabsorption, immune and microbiome health and vitamin production.
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    Absorbing It All – Let's Talk Small Intestine Health | NatroVital

    Absorbing It All – Let's Talk Small Intestine Health

    by Greg Newson 2 min read

    Discover the secrets of your digestive health in our latest podcast episode, Absorbing It All—Let's Talk Small Intestine Health. Join our knowledgeable presenter, Naturopath, Herbalist, and Nutritionist Greg Newson as he discusses the vital functions of the small intestine.
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